Stupid Walk for Stupid Mental Health
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Just the other day, my daughter said, "Mom, I just need to bitch freely to someone, without worrying about being mean or saying the wrong thing. Just a safe space to bitch out loud without consequence or judgement."
"o.k." I said, "Let's make that happen?"
The "stupid walk for my stupid mental health" trend originated on TikTok as a humorous, relatable take on forced self-care, the trend highlights the difficulty of finding motivation for wellness activities, often featuring frustrating expressions.
"Ugh, fine. It works. Join my daughter and me every 3rd Thursday at Red Mountain Park for a stupid walk for our stupid mental health. Because apparently, we have to. 🙄
- 6:30 PM: Meet at the Dove Ramada for guided stretching. (Preparing our bodies for the audacity).
- 7:00 PM: The actual stupid walk. We’ll trudge around the park for an hour.
- 8:00 PM: Meet back at the ramada for a stupid wrap-up before heading home safe and sound.
Come scowl at the sunshine with us. See you there!"