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The word “Surya” means “sun,” and “kriya” means “inner energy process.”
This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as 'Kriya' (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.
Early bird offer is on now!
Register now:https://online.innerengineering.com/en/program-details/surya-kriya-cityprogram-holiday-inn-express--suites-austin-nw-texas-us-mar-28-2026

Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life. This is all possible because of the way Surya Kriya works upon one's system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.
Benefits:

  • Develops mental clarity and focus
  • Sense of calmness and peacefulness
  • Boosts vigor and vitality (more energy)
  • Offers relief from chronic back and neck pain, tones the body
  • Balances hormonal levels in the body
  • Prepares one for deeper states of meditation

The programs do not need prior experience or knowledge of yoga.

  • Open to ages 14 and above.

Program schedule:
Saturday, March 28th, 8:00 AM - 11:30 AM
Sunday, March 29th, 8:00 AM - 11:30 AM
Venue:
Holiday Inn Express & Suites Austin NW,
10711 Research Blvd,
Austin, Texas, US, 78759

Contact Details:
Email:Austin@ishausa.org
phone:(512) 655-9589

Related topics

Events in Austin, TX
Fitness
Consciousness
Transformation
Healthy Living
Yoga

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