Indoor Cycle Class (Weekly)

Team,
Join me weekly on Mondays at Gold’s Gym
7am Pop up Class
530pm Class

What to expect:
Indoor Cycle high-intensity, music-driven workouts with simulated hills and sprints for cardio fitness, suitable for all levels, with instructors guiding you through varying intensities for a full-body workout. These weekly classes build endurance, burn calories, and offer a motivating group environment.