Kim Geist Training Session

Five of us atteneded the training this week and found it well worth the trip. Kim leads you through a great work out in her very nice facility. Sign up on Meetup and pay through her link. Only twelve spots avaiable.

Here's the information:

Information that should be included would be:
"The cost is $20/person, payable at the link: https://buy.stripe.com/aFa7sL94he6L2TK7M11VK09 Payment must be received to reserve your spot.
Please leave your front bike wheel in the car/at home. Bring your front thru-axle. Bikes with quick releases as well as 10 and 12mm thru-axles can be accommodated. Bikes should have relatively smooth tires.
Please arrive early enough to be ready to begin by the start time (allow more extra time (20+ min.) your first time to the facility, to learn to fit your bike to the stationary trainer). Park in the parking lot across from the building, on Gap Rd. – please no parking on the building side. Bring a towel and a water bottle. A water fountain is available to refill. Private restrooms/changing rooms are available. To keep our facility floors clean from damaging winter salt, bring a clean pair of shoes to change into, separate from your outdoor shoes."