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New year, new focus. Join our meditation at the Hill Avenue Library to recharge your mental energy for 2026. This session provides practical meditation techniques to help you navigate the year with less stress and more intention. Take a break from your routine and invest in your well-being.

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By Meetup

Guided meditation session for adults seeking mindfulness; helps reduce stress.

Related topics

Events in Pasadena, CA
Social Anxiety
Guided Meditation
Confidence and Self-Esteem
Stress Relief
Wellness

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