IWD Sculpt & Flow in the Park
Details
Saturday 7th March | 8:00am | Fawkner Park
In celebration of International Women’s Day this weekend, Lumira Connect is hosting a 35 minute Sculpt & Flow session in Fawkner Park, South Yarra.
This low-impact, mat-based session involves strength, glute activation and mindful movement to help support the nervous system!
Suitable for all levels
After class, we’ll walk to a local café for coffee/matcha and connect. Dog-friendly!
Pricing (cash):
$15 solo
$10 each when you bring a friend
What to bring:
• Yoga mat
• Water
• Small towel (optional)
• Something pink (active wear, water bottle etc)
Instagram:
https://www.instagram.com/lumira_connect?igsh=MXJlb3F3bTc0cWRoNw%3D%3D&utm_source=qr
