At last Sahaja Yoga is back in Hobart!

It is such a long time since we had face to face classes in Tasmania. Nitin is a long time practitioner of Sahaja Yoga Meditation and an excellent presenter. Do come and join him at the Howrah Sunshine Centre for the next 4 Wednesdays at 6pm., even if it means crossing that bridge. It will be well worth it. Don't miss out, it is a great opportunity.

You can ask all the questions you have been asking yourself. What is Self Realisation? What is the real Yoga? How can I become more resilient in these turbulent days? How can I become peaceful and more creative? What is kundalini?

Find the answers to these questions and more and discover how to go above the thoughts and feel the silence of true meditation.

There will be led meditations, explanations from Nitin and from short talks and videos that we have, where Shri Mataji talks to those who came to her programmes from 1970 until 2000s. Nitin will show you how to practice the meditation at home and different techniques to help you to deepen your experiences.

Sahaja Yoga meditation is for everyone, young or old and it is taught all over the world and there is no charge. There are no physical exercises (you can sit on chairs.). I hope you can make it.