What we’re about
We invite you to join this group, which began since 2018 in experiencing the wonders of Yoga, Sound Therapy and Meditation in creating a sense of balance, wellness and awareness in our Mind, Body and Spirit.
Yoga is more than physical exercise, but an integrated system of movements, exercises and breathing techniques that create a union of all our body systems with the environment and nature. Yoga helps to create a holistic well being to our mind and body. While Sound Therapy is a practice designed to bring deep states of relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and sometimes the human voice, to create a landscape of sound that washes over you. Meditation is widely researched and proven to help us in better managing our stress levels, increasing mental wellbeing by elevating the levels of happiness and fulfilment and heighten our level of self-awareness.
Wishing you happiness, fulfillment and health.
Namatse
Robin
HeartMindSpace Singapore
Upcoming events (4+)
See all- Sanctuary of Healing Sounds with Himalayan Singing BowlsNuma Collective, Singapore
Welcome to the Sanctuary of Healing Sound!
Come join us for a transformative experience filled with healing vibrations and soothing melodies. This event will take place at Numa Collective located at 2 Jalan Klapa, Singapore 199314, a serene location perfect for relaxation and rejuvenation.
Immerse yourself in the power of sound therapy and let the harmonious frequencies guide you towards inner peace and balance. Whether you're a seasoned practitioner or new to the world of sound healing, this event is open to all who seek wellness and harmony.
Don't miss this opportunity to connect with like-minded individuals and nurture your mind, body, and soul. Join us at the Sanctuary of Healing Sound for an unforgettable experience!
You can reserve your mat space for $29. You can also bring along a friend for $14.50.
Please reserve your mat space in this Sanctuary using the link below:
https://bit.ly/44NDUHiSee you!
FAQ:
What can I expect during the Session?
You can expect a session where you will hear gentle sounds and melodies created by Himalayan Singing Bowls and / or other instruments. All you need to do is either to lie down or seat to enjoy the session.What do I have to bring?
Do dress comfortably so that you can either seat or lie down on the floor comfortably. Bring along your own cushion, blanket, shawl and / or eye masks for the session. We will provide Yoga Mats and bolsters during the session. Also bring along a bottle of water.What time should I arrive for the event?
Do arrive about 5 minutes before time. The door will be shut by 7pm sharp and latecomers will not be permitted to enter to prevent any disturbances to other participants. So please be early for this event.
