What we’re about
People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
We meet on Sunday of each week in Downtown Bellevue. And all these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfil our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions, collaborations, or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 206 459 4680.
Upcoming events (4+)
See all- Spirituality as a Science (Virtual)Needs location
Seeing is believing. Scientists replicate experiments in a laboratory to prove an existing theory. Using love, concentration, focus, and your own body as a laboratory, you can scientifically prove to yourself the benefits of meditation and experience the bliss, peace, and joy that are inherent to our true nature.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
- Meditation Community Practice Group (Virtual)Needs location
Welcome to our Saturday morning "Meditation Community Practice Group," where everyone is invited to meditate together. This weekly webinar begins with 5 - 10 minutes of instruction and inspiration, followed by two 20-minute meditation sessions, with a few tips and question-and-answers in between the meditation sittings. Deepen your meditation practice with thousands of people around the country.
Learn from an experienced facilitator how SOS Meditation is an easy and powerful technique for developing inner and outer peace. As always, all programs sponsored by Science of Spirituality are free of charge.
To register, click here: Webinar: Meditation Community Practice Group West 06/28 by Science of Spirituality. Dial-in is available; please register for the webinar to view the dial-in information.
Happy Meditating!
- Global Meditation in Place (Virtual)Needs location
You're welcome to join Sant Rajinder Singh Ji Maharaj for a streamed Global Meditation in Place event. This weekly program is attended by thousands of people from around the world as they come together to meditate for spiritual growth and inner peace. Invite friends and family!
Awaken the Spirit. Experience the Love. Heal the World.
English Talk: 7:00 AM PT
Meditation: 7:30 AM PTClick on the link below to join the program:
Sant Rajinder Singh Ji | Global Meditation in Place | Learn MeditationThere is no charge for any Science of Spirituality programs.
- What is Detoxing the Mind? (Virtual)Needs location
Can you imagine a life free from stress, fear, anxiety, and depression? Would you like to awake looking forward to a day filled with peace and joy? Is this a fantasy, or is this actually possible? The good news is that each of us can take steps to make this dream a reality. Join us as we identify the mental toxins that are blocking us from this place of calm and peace.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
