Mind, Body, & Soul Yoga
Details
Mind, Body & Soul Yoga is a holistic approach to yoga that integrates mental, physical, and spiritual aspects. It seeks to harmonize the mind through mindfulness and meditation, strengthen the body through physical postures (asanas), and nourish the soul by connecting with inner wisdom and spirituality. This practice aims to achieve overall well-being and balance in all three dimensions.
$20
AI summary
By Meetup
Holistic yoga class blending mindfulness, asanas, and inner wisdom to boost overall well-being; for adults seeking balance and inner calm.
AI summary
By Meetup
Holistic yoga class blending mindfulness, asanas, and inner wisdom to boost overall well-being; for adults seeking balance and inner calm.