Power Yoga
Details
This beginner friendly Power Yoga class blends mindful movement with spiritual intention. You’ll flow through simple, strength building poses at a steady, supportive pace, guided by breath and moments of stillness. Emphasis is placed on connection between body and breath, movement and awareness, rather than perfection or intensity.
Options and modifications are offered throughout, making this class accessible for newer students while still empowering and grounding. Expect gentle challenges, intentional pauses, and space to tune inward.
You’ll leave feeling centered, uplifted, and more connected to yourself, both on and off the mat.
AI summary
By Meetup
Power Yoga class for beginners blending mindful movement and breath; accessible modifications for new students, leaving you centered and more connected.
AI summary
By Meetup
Power Yoga class for beginners blending mindful movement and breath; accessible modifications for new students, leaving you centered and more connected.