Name: Free Yoga for Seniors 55 Plus
Start: 2025-12-10T14:00:00-08:00
End: 2025-12-10T15:00:00-08:00
Location: 4460 Beresford St.

Yoga for Seniors is free for those 55 plus. You only pay a 5 dollar annual membership fee to Burnaby Neighborhood House. If it is your first time go early to the reception on the ground floor and register and pay the 5 dollars. The yoga session is held upstairs on the third floor. Bring your own towel, yoga mat and yoga blocks if you have them. Park at Metrotown mall and walk to 4460 Beresford. You are allowed 4 hours free parking at Metrotown mall. 4460 Beresford is 200 feet directly south of the Metrotown Skytrain Station.

Gordon

Anxiety and Depression Skills

Support & Coaching

Bipolar Disorder

Depression

Panic Disorders

Psychiatric Disorders

Social Anxiety

Mental Illness

Anxiety

Generalized Anxiety Disorder

Mental Health Support

Anxiety, Depression, and Panic Disorder

Yoga

Healthy Living

Healthy Eating

Healthy Weight Loss

Every week on Wednesday until April 29, 2026

Doug

Tanishq

Richard Drazeta

owen

Rudy

haru

Free Yoga for Seniors 55 Plus

4460 Beresford St.

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Anxiety and Depression Skills

Free Yoga for Seniors 55 Plus

Anxiety and Depression Skills

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