Mindfulness & Health Retreat with Br Pháp Lữ (Disciple of Thích Nhất Hạnh)

Join the Melbourne River Sangha for a weekend retreat guided by Brother Pháp Lữ, a disciple of the Venerable Zen Master Thích Nhất Hạnh and senior monastic in the Plum Village tradition. This Mindfulness and Health retreat will support participants to develop inner peace and harmony while rejuvenating mind, body, and soul through a specific diet and other holistic well-being practices. Together as a flowing river, we aim to expand our awareness of the interdependence between the food we consume, our body, our mind, and the environment we live in.

Supporting Teachers: Sister Thuần Tiến, Sister Diểm Nghiêm, and Lay Brother Harry Huy Nguyen (Brother Mountain) are disciples of the late Zen Master Thích Nhất Hạnh.

For the full event details and to register, please see our Eventbrite page: https://www.eventbrite.com.au/e/mindfulness-health-retreat-with-br-phap-lu-disciple-of-thich-nhat-hanh-tickets-1982608757163