About us
Looking for a refreshing way to start your day? Join us once a week for a morning walk in Monsanto park to enjoy some fresh air and scenic views right in the middle of the city. Our goal is to come together for a peaceful and calming walk that will set a positive tone for the rest of our day, maybe even clear our minds and reduce some stress!
This club encourages community and making new connections, but also welcomes quiet, introspective walks together. Each walk will be kept small to support a comfortable, familiar atmosphere.
Each route will be circular and take approximately 1 hour.
These walks are inclusive: All fitness levels, ages, genders, and nationalities are welcome, including (well-behaved) furry friends. Our pace will be set by the slowest walker.
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
All of the Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join.
See you in the park!
Upcoming events
4

Morning walk #51: Calhau - Parque da Pedra - Encosta da Serafina
Estacionamento Parque do Calhau, Lisbon, PTJoin us for another circular walk through Monsanto!
We will start from the Parque do Calhau and head around the Serafina hill. to pass by the Moinho das 3 Cruzes as well as the geo-monument at the Parque da Pedra.
Distance and duration
This circular route is 3.1km and should take approximately 60 minutes to complete.The group size for this walk is intentionally small to support a comfortable, familiar atmosphere. If you have secured a place but are unable to attend, please update your RSVP at least 24 hours in advance.
If you are running late, please send the guides a personal message and we will do our best to wait for you. Otherwise, we will begin walking at 08:35 latest to respect everyone's time.
Meeting / ending point
Parking lot "Parque do Calhau"🚗: Free parking
🚌:The 770 bus from Sete Rios station will drop you directly at the parking lotWhat to bring:
- Comfortable walking shoes
- At least 0.5L of water
- Weather-appropriate clothing
- Sunscreen/hat
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
Important notes:
- The walk will take place even if there is a chance of light rain - bring your rain jacket!
- If the trails are compromised due to long periods of rain leading up to the date, and/or the forecast calls for lightning or heavy rain, I will cancel the walk before midnight the night before.
All Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join. All contributions will go directly toward creating more events.
See you in the park!
Monsanto Morning Walks is not liable for any damage or injury incurred during this event. Please evaluate your own physical state (illness, injuries, etc.) and participate at your own risk.
11 attendees
Morning walk #52: Six Quarries Trail
Pedestrian bridge Benfica, Lisboa - Cidade ,, Lisbon, PTJoin us for another circular walk in Monsanto forest!
We will walk past the Monsanto Visitor Center and along the Pista Rua Fria before circling back to the starting point.
If your schedule allows, feel free to join the group for a well-deserved snack and coffee after the walk,
The group size for this walk is intentionally small to support a comfortable, familiar atmosphere. If you have secured a place but are unable to attend, please update your RSVP at least 24 hours in advance so that someone else may walk with us.
If you are running late, please send the guide a personal message and we will do our best to wait for you. Otherwise, we will begin walking at 08:35 latest to respect everyone's time.
Distance and duration
This circular route is 5.1km and should take max. 90 minutes to complete.Meeting / ending point
We will start walking from the pedestrian footbridge in Benfica. Cross the bridge to meet the group at the park-side end.🚗: There is a parking lot in front of the bridge as well as street parking nearby
🚌: Several bus lines will drop you at the footbridge, which is also walkable (13 mins) from Benfica station.What to bring:
- Comfortable walking shoes
- Weather-appropriate clothing
- Sunscreen/hat if necessary
- At least 0.5L of water
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
Important notes:
- The walk will take place even if there is a chance of light rain - bring your rain jacket!
- If the trails are compromised due to long periods of rain leading up to the date, and/or the forecast calls for lightning or heavy rain, I will cancel the walk before midnight the night before.
All of the Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join. All contributions will go directly toward creating more events.
See you in the park!
Monsanto Morning Walks is not liable for any damage or injury incurred during this event. Please evaluate your own physical state (illness, injuries, etc.) and participate at your own risk.
8 attendees
Morning walk #53: Rota do Alto do Duque
R. do Colégio de São José 27, Lisboa, PTJoin us for another circular walk through Monsanto forest!
This trail will take us through the lesser-known southwestern area of Monsanto with a few spots that have a great view.
The group size for this walk is intentionally small to support a comfortable, familiar atmosphere. If you have secured a place but are unable to attend, please update your RSVP at least 24 hours in advance.
If you are running late, please send the guides a personal message and we will do our best to wait for you. Otherwise, we will begin walking at 08:35 latest to respect everyone's time.
Distance and duration
This circular route is 3.2km and should take approximately 50-60 minutes to complete.Meeting / ending point
North end of the parking lot at the Externato São José, in front of the sign Percurso do Alto do Duque (across the road from the gas station)🚗: Free parking
🚌: Several bus lines will drop you directly at the parking lotWhat to bring:
- Comfortable walking shoes
- At least 0.5L of water
- Weather-appropriate clothing
- Sunscreen/hat
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
Important notes:
- The walk will take place even if there is a chance of light rain - bring your rain jacket!
- If the trails are compromised due to long periods of rain leading up to the date, and/or the forecast calls for lightning or heavy rain, I will cancel the walk before midnight the night before.
All Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join. All contributions will go directly toward creating more events.
See you in the park!
Monsanto Morning Walks is not liable for any damage or injury incurred during this event. Please evaluate your own physical state (illness, injuries, etc.) and participate at your own risk.
6 attendees
Weekend walk #16: Mata Pequena - Penedo do Lexim - Anços waterfall
Igreja de Cheleiros, Cheleiros, PTMonsanto Morning Walks goes to Mafra!
Join us for another waterfall walk - this time between the districts of Mafra and Sintra, just north of Lisbon. We will start from the small town of Cheleiros and head to the recently restored village of Mata Pequena. From there, we will head up to the Penedo do Lexim, an ancient volcanic chimney. On our way to the waterfall, we will pass into the Sintra district and through the village of Anços. After returning to the starting point, we can have lunch together at a local pizzeria before heading back to the city.
This is an moderate route with two extended (but doable) inclines. The total elevation gain is roughly 400m. Depending on the weather leading up to the date, there might be mud and/or a small creek to cross.
Please note that the group size for this walk is intentionally small to support a comfortable, familiar atmosphere. If you have secured a place but are unable to attend, please be considerate and update your RSVP at least 24 hours in advance.
If you are running late, please send me a personal message and we will try our best to wait for you. Otherwise, we will begin walking no later than 10:15 to respect everyone's time.
Distance and duration
This circular route is approximately 11km and should take roughly 3.5 hours to complete, including breaks.Getting there
We will meet in front of the Igreja de Cheleiros, near where most bus lines disembark.🚙 : Street parking for drivers
🚌 : Bus line 2626 leaves from Portela de Sintra station as well as with a connection from Campo Grande.Join our WhatsApp chat to organize carpooling and make sure everyone gets there and back more easily!
What to bring:
- Comfortable walking shoes (hiking shoes recommended - it may be muddy)
- At least 1L of water
- Weather-appropriate clothing
- Sunscreen/hat
- Snacks
- Cash for lunch
Out of respect to the group and nature, please be prepared to stow your phone and keep it on silent for the duration of the walk.
All of the Monsanto Morning Walks are, and will always be, free! If you would like to contribute to the costs of running the group on Meetup, feel free to donate whatever feels right for you on any walk you join.
See you there!
Monsanto Morning Walks is not liable for any damage or injury incurred during this event. Please evaluate your own physical state (illness, injuries, etc.) and participate at your own risk.
25 attendees
Past events
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