Candlelight Slow Flow Yoga and Soundbath
Details
Candlelight Slow Flow Yoga & Sound Bath
Monday's | 6:30-7:30 PM | The Grand Rapids Yoga Company
Ease into your week with an evening of gentle movement, deep breath, and soothing sound. In this candlelit class, we’ll move through a slow flow designed to release tension, calm the mind, and invite balance into the body. After movement, settle into stillness and be carried by the healing tones of a restorative sound bath—singing bowls, chimes, and vibrations that guide you into deep relaxation.
45 minute all level friendly yoga with a 15 minute savasana sound bath.
When: Monday's at 6:30-7:30 PM
Where:
The Grand Rapids Yoga Company
119 Burton St. SE. Grand Rapids
Trauma-informed, Accessible yoga for all.
Sliding-Scale Payment options. $10-$20.
Or buy a ticket in advance and guarantee a spot.
$15 - https://square.link/u/bBI7eHO9
This class is an invitation to slow down, reconnect, and begin your week with intention and peace.
All welcome—come as you are.
AI summary
By Meetup
Candlelight slow-flow yoga with a restorative sound bath for all levels; a trauma-informed class that releases tension and brings deep relaxation.
AI summary
By Meetup
Candlelight slow-flow yoga with a restorative sound bath for all levels; a trauma-informed class that releases tension and brings deep relaxation.