Mindful Meditation for "Restful sleep" (Online)

Join us for a wellness workshop focused on enhancing your sleep through guided meditation and mindfulness practices by learning techniques to calm the mind and promote relaxation before bedtime. Joining details link will be visible to people who RSVPed.

Here, we believe in holistic living and empowering ourselves through knowledge and community support for all. At MYFA we support by helping people cultivate presence, emotional balance, and conscious living—beginning with the breath, the body, and everyday moments. I am happy to invite you to enjoy the benefits of mindfulness in a supportive and uplifting environment with us! DM me for any clarifications/ personal sessions required.

This workshop, led by experienced instructors from Being Mindful, is suitable for all levels. Discover how the law of attraction and self-help practices can contribute to your journey towards better sleep and stress relief. Don't miss this opportunity to prioritize your wellness and connect with a supportive community focused on self-improvement and holistic well-being.

Stay mindful 😇 ,Stay Happy !

Archana Thakur
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them.