Nervous System Reset- Women’s Circle

FREE Nervous System Reset – Power Hour by Stable & Grounded

Feeling wired, tired, snappy, overwhelmed… or just “on” all the time?

Most people think they need more motivation.
Or better time management.
Or more discipline.

But often what they actually need…
is a regulated nervous system.

Join us for a free 60-minute Nervous System Reset Power Hour — a calm, practical session designed to help you:

• Understand why you shut down or spin out under pressure
• Learn what stress actually does to your body and focus
• Experience simple reset techniques you can use anywhere
• Walk away feeling clearer, steadier, and more in control

This isn’t group therapy.
It’s not mindset hype.
And it’s not about pushing through.

It’s about learning how to come back to yourself.

Perfect for:
✔ Business owners
✔ Parents
✔ Athletes & competitors
✔ Professionals under pressure
✔ Anyone feeling stretched thin

You’ll leave with practical tools grounded in nervous system science — and a better understanding of how to work with your body, not against it.

📍 Location: Stable & Grounded - 147 Sherlock’s road Pine Mountain
📅 Date: 3/3/26
⏰ Time: 4-5pm
🎟 Cost: Free (registration required)

Spots are limited to keep the space grounded and personal.