Why We Sleep: Unlocking the Power of Sleep and Dreams

Every year, I always make a New Year's resolution to get more sleep. I mean it this year, because I'm going to read all about it!

Let's discuss Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.

https://www.goodreads.com/book/show/34466963-why-we-sleep

All backgrounds are welcome (you don't have to be a science major) and we are always looking for new readers to join us!