**FREE WELLBEING COURSE**

I am the co-facilitator for Stoic Week, which is a completely free course run by a charity called Modern Stoicism (Stoicism is the underlying philosophy behind things like Cognitive Behaviour Therapy)
The course has been running since 2012 and over 40,000 people have completed it.

**ENROLMENT IS NOW OPEN FOR STOIC WEEK**

*To take part, just click on the link below.*

[https://learn.modernstoicism.com/p/stoicweek2024](https://learn.modernstoicism.com/p/stoicweek2024)

**Stoicism and Wellbeing**

Stoic Week is an annual online event where individuals from around the globe endeavour to live like a Stoic for seven days. This is your chance to participate in a unique experiment.

You will discover how the ancient philosophy of Stoicism can be adapted to help us lead better lives. The course combines general theory with detailed, step-by-step guidance on various Stoic exercises. These materials, prepared by experts in the field, provide you with a unique and completely free opportunity for personal development.

Eve Riches

Norwich Psychology Meetup

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Stoic Week 2024

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Stoic Week 2024

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