Science Pub: You Are WHEN You Eat

Join fellow science-minded singles for a Science Pub lecture on why when you eat may be just as important for your health as what you eat.

And if you have a nerdy/science-y t-shirt or something you'd want to wear for funsies or as a conversation starter, go for it! (This is totally optional, but Kristina and Brent will be rocking them.)

Care to join us?

• Get your ticket ahead of time (the suggested donation is $8) before it quite possibly sells out.
• Let's meet up at Mission Theater (probably just inside the main entrance) at 5:45 so we can say hello before they let everyone in to the theater, grab seats together, get a drink/snack, and chat a bit before the presentation starts.
• Find Kristina or Brent (we'll wear ridiculous crowns and a science-y shirt to make it easier) and introduce yourself.
• After the event, folks could go to a nearby bar/restaurant to socialize more.

Wait, what is this Science Pub event? This will be a casual lecture in a cool theater. Here's the blurb for the event: "For decades, health and diet professionals have focused on what and how much you’re eating as a means to a “healthier you.” However, the timing of when you eat, particularly as it relates to your sleep-wake cycle, may be just as important for health, including metabolic function, hormone regulation, and heart function. In this lecture, returning Science Pub speaker and sleep specialist Dr. Andrew McHill will uncover why the timing of your meals is important and take a look at recent trends in intermittent fasting and time-restricted eating." For more info on this event, go here.

Reminder: Make sure to follow the Community Rules in this group's About section. These include being respectful and honest, no harassing or aggressive behavior, and no touching anyone at an event without explicit verbal consent. If anyone violates these rules or makes you feel uncomfortable, please let the event host (like Kristina) know or reach out to another group organizer (like Max, Kevin, Cory or Erin).

Any questions? Comment below.

**P.S. If anyone (who's been to a few of our events recently) would be interested in hosting an event in the PDX Single 30 & 40 Somethings group, please reach out to me/Kristina. I'm at maximum capacity for hosting, but I'd love to support more organizers posting more events :-)