'Food for the Soul' - Clearing Negative Energy

Sometimes life can leave us feeling stressed, the constant noise of the world can also take its toll. Time to clear the energy and reset. Move your body, step into the sunlight, tidy a small space, take some deep breaths or repeat: “I let go of what I no longer need.”

A short talk with a chance to ask questions and ending with a meditation.

Why NOT take a break and join us.

Here's the link to join us

Zoom ID 837 1766 6261

Password 679174

the host will connect you when the event starts.

Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants. You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

These talks are recorded and uploaded on

https://soundcloud.com/brahmakumarisuk

facebook.com/brahmakumarisbrighton

All our events are offered free of charge

voluntary contributions are gratefully accepted.