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Have you noticed that when life feels wonderful, one of the biggest contributing factors is a sense of inner peace?

In this session we are taking the opportunity to connect to a deeper sense of inner peace.

What can empower you to experience more inner peace?

Is it letting go, accepting, forgiving, setting boundaries, giving yourself permission or just making the choice to feel more peace?

EFT/Tapping is a gentle yet effective stress reduction tool. In a group setting the process involves gentle self tapping on acupressure points while saying certain phrases related to your current thoughts, feelings and somatic sensations.

It is important that the wording used in the tapping rounds is authentic for attendees, so the rounds are not scripted, they are created in the moment based on what is shared by the group.

No experience with EFT is necessary as you will be led through how to tap effectively by myself (Beth Little, accredited EBEFT practitioner) and guided through several tapping series to assist you in reducing stress.

You will also receive take home resources to support you in your self tapping practice if you wish to continue between group events.

Please bring your water bottle. Hydration is really beneficial with EFT/Tapping work.

Venue Details
We will meet within the Multicultural Language Centre in Subiaco.
Please note Unfortunately this venue is not wheelchair accessible. The room is on the first floor and you will need to be able to comfortably take the stairs to the first floor.

Related topics

Events in Perth, AU
EFT (Emotional Freedom Technique)
Inner Peace
Spiritual Growth
Letting Go
Tapping

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