Free Intro to Zen Philosophy & Meditation Practice
Details
***(FREE - Register for class here.)***
Check in first at the Main Studio front desk, located at 3287 Adams Ave.
- The Zen approach to meditation allows for the widest diversity of personal beliefs and expression.
- This class focuses on providing students with the inspiration, philosophy, and meditative skills to develop a lasting sense of personal peace, awareness, and self-confidence.
- All levels are welcome, including those who are new to meditation.
AI summary
By Meetup
Free intro Zen philosophy and meditation class for all levels; teaches core Zen ideas and meditation skills to cultivate peace, awareness, and self-confidence.
AI summary
By Meetup
Free intro Zen philosophy and meditation class for all levels; teaches core Zen ideas and meditation skills to cultivate peace, awareness, and self-confidence.
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