What we’re about

Welcome to the Prague Holistic and Functional Breathing Group! This group is dedicated to exploring the power of breath in promoting holistic health and spreading awareness about paradoxical breathing. Through a combination of breathing exercises, stretching techniques, and musically guided meditation, we aim to enhance our overall well-being and vitality. Whether you are new to breathing practices or a seasoned expert, we invite you to join us in cultivating a deeper connection to your breath and unlocking its potential benefits for mind, body, and spirit. Let's be by breathing!