PGRC Easy Run - Thursday Night
Overview
Back into running? Join a friendly, inclusive group for easy-paced runs with walk breaks, ideal for all levels and anyone returning to running.
Details
This regularly scheduled Thursday night run meets at the head of the Anacostia NE Branch trailhead. Meet at 6:30 pm for introductions and to decide what distance, time, or interval everyone's running. We hit the pavement by 6:45 pm.
This is a time-based run, usually 30 minutes out-and-back. For many it's about a 5k or more.
Runners of all abilities welcome! This is usually considered an 'easy' run. There is usually a group doing run-walk intervals, which is a great option especially for those just coming back to running.