🌸 Online Women’s Circle | Meditation & Journaling – Relax the Belly

🌸 Free online gathering
Next circle: March 15

After this, we will continue meeting on the first Sunday of each month.
A space to begin the month by returning to yourself.

This women’s circle is an invitation to give yourself one hour to pause, slow down, and reconnect with your body, your inner voice, and other women. A simple and caring commitment: beginning the month with meditation and journaling in community.

You can think of it as a small personal ritual, creating the habit of listening to yourself, writing, and setting intentions for the month ahead.
We meet online on Sunday afternoons to gently transition into a new week and a new month, creating a moment of presence, reflection, and intention.

During this 1-hour session we will explore:
✨ a guided meditation to arrive in the body
✨ a journaling practice to connect with what is alive in you
✨ a space for sharing, where you are welcome to speak or simply listen

No previous experience is needed. You are welcome just as you are.
Please have a notebook and a pen nearby, and join from a quiet space where you won’t be interrupted during the session.

You are welcome to join once, or come back each month. The choice is yours.

The first circles are offered for free in order to create community and open this space to more women.

Participants who register for the event will receive the Google Meet link before the circle begins.

It will be lovely to welcome you into this space 🌿