Rest. Restore. Heal.
Details
Slow down and surrender in this deeply nurturing experience designed to melt away tension and activate your body’s natural healing. Through gentle restorative yoga, guided meditation, soothing breath work, and immersive sound bath healing, you’ll release stress at every level—physical, mental, and emotional. Optional Reiki energy work will enhance relaxation and healing, helping you restore balance from within. Leave feeling deeply at peace, renewed, and reconnected to your calmest, most centered self.
Time: Thursday's from 6:45-7:45pm
Location: Motion Yoga & Dance
1665 Old Hot Springs Rd #156, Carson City, NV 89706
Cost: First class at Motion Yoga & Dance is Free - must register at link below to receive free class.
Available packages include:
Single Class Drop-in: $25, or
2 Classes for $22
5 for $39
14 for $112
Monthly memberships also available, see link below for more info!