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FLOW w/ Bridget is an open level practice that combines methods from vinyasa, jivamukti, restorative yoga and beyond. Soulful and athletic, each class’s intention is to help you find your innermost calm and voice.

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By Meetup

Open-level yoga class blending vinyasa, jivamukti, and restorative methods for all levels; outcome: helps you find your inner calm and voice.

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