Make Friends & Feel Calmer

Feeling anxious about meeting new people? You’re not alone — and you don’t have to do it the hard way.

Make Friends & Feel Calmer is a relaxed, supportive meetup where we combine simple social activities with easy tools for reducing anxiety. We’ll enjoy light conversation, fun group exercises, and practical ideas you can use right away to feel more comfortable around others.

It’s a friendly space to:
• practice communication in a low-stress way
• learn simple techniques
• laugh, connect, and build real friendships

You can participate as much or as little as you like. Whether you’re shy, new in town, or just want more positive social connections, you’re welcome here.

Come as you are — and leave feeling more relaxed and more connected.

This group is created by the Dianetics & Scientology life improvement center.