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Overview

Find inner calm and daily-life balance with free Sahaja Yoga meditation, perfect for you if you’re new or want to deepen your practice in a welcoming setting.

Details

Join us for free classes on Sahaja Yoga Meditation.

If you are a new comer, we will-

  1. give you an introduction to SahajaYoga Meditation & our subtle system.
  2. share benefits of Sahaja Yoga and how we can apply our experience in our daily lives.
  3. have a guided meditation with simple steps for you to get your Self-Realization (steps to awaken our inner subtle energy called Kundalini).
  4. share how you can, with simple steps, meditate at home until we meet next.
  5. share experiences.
  6. clarify if you have any questions.

For those of you who have been coming to the meetings for some time, we will-

  1. meditate together to go deeper in our experiences
  2. learn about a particular Chakra or quality
  3. learn some new aspect of how to apply meditation in our daily life.
  4. clarify any doubts that you might have
  5. share experiences

Please RSVP to confirm your attendance.

Requirements- An open heart and a pure desire to Know Your-"Self".
No yoga mat, No special attire required.

SahajaYoga is always free & open for all.

Please feel free to send us a message in case you have any queries.

"You cannot know the meaning of your life until you are connected to the power that created you.“
- Shree Mataji Nirmala Devi (Founder of SahajaYoga)

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