About us
Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' meditation sessions.
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
Who does it?
Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries. No prior meditation experience is required.
What is it?
Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.
Why do it?
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.
How is it done?
– Socialize a bit and know other participants with similar aspirations
– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.
In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions
https://www.facebook.com/groups/WeMeditateGroup/
Need to know more?
http://www.freemeditation.com/
http://www.discoversahajayoga.org/
Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer.
Upcoming events
2

☮️Let's Meditate New Year Eve. Celebrate within ❤️
·OnlineOnlineBeginners welcome to New Year's Eve- Online Meditation with Sahaja Yoga Meditation. Learn, practice and unwind with Sahaja Yoga Meditation
### About this Event
Life can be joyous when you are with people like you- spiritual and seekers of peace and higher purpose in life.
So join the New Year's Eve meditation session to learn and practice meditation, and also unwind with some socialization towards the end of the session with fellow meditation practitioners and learners.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++How to join?
https://us02web.zoom.us/j/2121217171
or
Zoom app code: 2121217171
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++What happens in this session?
- Guided meditation to awaken the healing energy within us to make us thoughtless
- Experience sharing
- Live meditation music performance
- Social chit chat to reflect on the year 2026
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What's Next?
We will have a free 21-day meditation course starting Saturday, 23rd January 2027. You are welcome to join that. More details to be provided during the New Year's Eve meditation sessionSahaja Yoga is a social meditation, and we love to talk about life, its ups and downs, the purpose of life, health & alternatives, or anything you would like to talk about that could enrich your life.
WhatsApp either of the below when you like to talk or chat, and they will respond with suggested day/time.
Bhargava.potukuchi@gmail.com (Dallas)
+15132038961
Apurva.puranik@gmail.com (Miami)
+15618666331
Stay safe, and keep meditating!
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What if I want to have an early introduction?
We also have one-to-one and small group sessions every Saturday at 9:45 AM ET New York/8:45 AM Central/6:45 AM Pacific. If you'd like to get introduced early and not wait for 31st December. Zoom link to join: https://zoom.us/j/9181716151. Or join using Zoom id: 91817161514 attendees
Past events
926



