sᴀᴍᴀɴà - ᴄᴏɴsᴄɪᴏᴜs ʟɪᴠɪɴɢ ρ𝗋α𝖼𝗍𝗂𝗌𝖾𝗌 & 𝖾𝗏𝖾𐓣𝗍𝗌

Morning Voice Flow is a gentle singing practice — a moment to reconnect with your voice and welcome a new day.
​Singing is a powerful anchor — something that brings us back to ourselves, no matter what’s happening. It reminds us to breathe, to connect, to be fully present — and that’s exactly what we’ll practice this morning.
​We’ll sing songs and mantras, play with harmonies, improvise, and move — softly and curiously. You don’t need to “know how to sing” — just come as you are, take a breath, and join the flow.
​It’s both a playful singing class and a powerful meditation, led by Katia Kiwi — gospel singer & voice guide.
​Come to this special space to explore your sound, get to know it better, and find more freedom, confidence, and joy in singing — while giving yourself a calm and nourishing moment to start the day, to exhale before the weekend, and hum a little morning blessing:
​✨thank you for this day ✨
​
​ 1 class — 10€ cash / 12€ other
​ 4-class pack — 36€ cash / 44€ other
​


We gather every Saturday at 16h for our weekly collective meditation practice.

Our sessions are based on Rajadhiraja Yoga, a holistic system that integrates the classical eight-limbed (Ashtanga) yoga, Tantra, a structured series of meditation lessons, and a deep spiritual and social philosophy.

The meditations are held as part of the Meditation Steps project — a non-profit initiative that aims to make meditation and yoga accessible to everyone and inspire positive change in society.

​Our facilitator Michael, has been practicing meditation for five years and guides sessions that blend dynamic and silent meditation. His approach combines movement, breath, and stillness to create a modern, grounding experience that helps people reconnect with clarity and calm.

# 🌺 WOMEN’S ECSTATIC DANCE

## ​A Space for Freedom, Expression & Embodied Connection

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## ​About the Event

​Women’s Ecstatic Dance is an invitation to gather in a safe, conscious, and supportive space created by women, for women — a space to move, feel, release, and reconnect with yourself through dance.
​In this journey, we come together to step out of roles, expectations, and the pace of everyday life, and into the wisdom of the body. Through music, movement, and presence, we allow emotions to surface, transform, and flow — without words, without performance, and without judgment.
​This is a space to dance freely, listen inward, and explore your own rhythm in community with other women. A space of celebration and introspection, grounding and expansion — where the body leads and the mind can soften.

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## ​✨ What to Expect

• ​A women-only, conscious dance space
• ​A carefully curated musical journey blending celebration and meditation
• ​Freedom of movement and self-expression
• ​A supportive, respectful group container
• ​Time to arrive, move, and integrate

​No dance experience is needed — you are invited exactly as you are.

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## ​💛 This Is for You If

• ​You want to move and express yourself freely in a women-only space
• ​You feel the need to release emotions and reconnect with your body
• ​You enjoy conscious dance and embodied practices
• ​You are curious to explore movement as a form of meditation and transformation
• ​You value community, presence, and shared experience

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## ​🧘‍♀️ How to Prepare & Guidelines

​Before the event

• ​Arrive 10–15 minutes early to settle into the space

​What to bring

• ​Comfortable clothes to move freely
• ​A water bottle

​During the experience

• ​Dance barefoot to connect with the ground
• ​No talking on the dance floor — we practice presence
• ​No phones — this is a private, inward journey
• ​No alcohol or drugs — we hold a conscious space
• ​Respect and consent are essential — this is a shared container of care

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## ​👥 Facilitators

​DJ Dolixi
​Dolixi creates spaces of liberation, transformation, and surrender through music. Her carefully curated musical journeys weave together celebration and meditation, inviting the body to move freely, explore new expressions, and allow emotions to surface and transform. Through sound, rhythm, and presence, Dolixi guides the dance floor as a space of release, depth, and embodied freedom.
​Sabina Medina
​Sabina Medina is the co-founder of Samanà Space and a movement facilitator devoted to creating grounded, safe spaces for presence, expression, and conscious community. Her work weaves together movement, breath, voice activation, and ritual to support embodied exploration and authentic connection. In this Women’s Ecstatic Dance, Sabina holds the container and supports the journey with care, presence, and respect.

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## ​📅 Practical Information

​Date: Saturday 7 February
Time: 18:00–21:00
Location: Samanà Space, Poblenou, Barcelona
Language: English

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## ​📍 Location & House Guidelines

​Samanà Space
Carrer de Pujades 77–79
8th floor
​Our Space

• ​Shoe-free zone
• ​Vegan space
• ​Alcohol- & drug-free
• ​Respectful, consent-based culture