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🌿 Friday Fun Saatvik Cooking Night 🌿
📅 Every Friday |7:00 PM –9:00 PM
📍 Mantra Room ✨ (look for the Lotus logo)

Join us for a joyful and mindful evening where cooking becomes a practice of wellness. Together, we’ll create a plant-based Saatvik meal—no onion, no garlic—following the principles of Ayurveda, nourishing not just our bodies, but our minds and souls

🍽 What to Expect:
• Learn to make a balanced 4–5 course meal that’s wholesome, flavorful, and fun.
• Discover how food can heal, energize, and uplift.
• Hands-on cooking in a joyful, supportive environment.
• Mindful tips to make meals both delicious and healthful.

✨ Remember: We become what we eat. Let’s cook, learn, and enjoy together in the serene energy of Mantra Room.

#SaatvikCooking #PlantBasedWellness #AyurvedaCooking #MindfulMeals #HealthyEating #MantraRoom #FoodForTheSoul #FridayFunNigh

AI summary

By Meetup

Hands-on, mindfulness-based cooking night for plant-based eaters; learn to prepare a 4–5 course Saatvik vegan meal (no onion or garlic) in line with Ayurveda.

Related topics

Events in San Jose, CA
Nonprofit
Healthy Cooking
Vegan Cooking and Baking
Vegan Food
Friday Night Socials

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