Why You Pull Away While Dating and What to Do Instead

This is for you if you’re actively dating and keep getting stuck in this. same emotional loop.

You meet someone.
The chemistry is strong.
They’re consistent at first… then something shifts.
They take longer to respond.

Their energy changes.
And suddenly, you feel triggered anxious, angry and constantly thinking about whats going on...
You don’t want to be needy.
So you pull back.

You withdraw to feel safe and you tell yourself "Im better off alone" even though you actually want connection.
Then they often come closer.
And the cycle repeats.

If this sounds familiar, you’re likely caught in a fearful-avoidant dating pattern and it keeps you feeling dysregulated instead of calm and grounded.

In this workshop, I’m going to:

• Explain what’s actually happening in this pattern
• Show you why pulling away feels protective but keeps you stuck
• Tell you what to do differently when this dynamic shows up
• Give you a clear way out of the cycle, so you stop repeating it

Join me next weekend.