Befriending Fear: Set Yourself Free

Befriending Fear to Set Yourself Free is a gentle, practical workshop for anyone who wants to move forward without bullying themselves through it. Fear isn’t a flaw. It’s often a protector, trying to keep you safe.

Through guided reflection and group coaching, you’ll uncover what your fear is trying to do for you, name the deeper desire underneath it, and choose a small, doable next step that builds self-trust. Expect warmth, honesty, and tools you can use straight away.