What we’re about
Hello all.... “Sober Slice” is a new meet up group that welcomes all with open arms. It’s not specific to singles and hopes to attract people from all corners of the world. The idea behind the group’s formation is that you can enjoy life in Ireland with like minded people, doing fun things that don’t necessarily revolve around drink or a pub. The group doesn't exclude people who like a drink BTW. There are a huge variety of events / activities happening in Ireland, and it can be made all the more enjoyable as part of a welcoming, friendly group. Activities / events in this group include live gigs, hill walks, language exchange, simple afternoon coffee, browsing markets and many, many more. This group will allow you to make new friends and enjoy the craic without the dreaded hangover the next day. I would love the input of new members to shape the direction of this group so if you want to see the sober side of Ireland jump on board and join our club today! If you need any more info call Dave on 087 610 2363.
Disclamer
It's each person's responsibility to approach outdoor activities with caution. Walking can be demanding, and the onus is on each individual to ensure they are fit enough to complete the distance before going. Not all trails are on solid and even surfaces so it is up to each walker to be mindful of their own safety. In the event of an accident causing injury of any kind, Sober Slice is not liable.
Upcoming events
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Release + Reset + Rise. Breathwork. Bodywork. Energy. Dance
Yoga Lab Dublin, 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274,, Dublin, IERELEASE+RESET + RISE EXPERIENCE
Experience the integration of breathwork, bodywork, energy, and dance in our immersive events.
Step into a space where reset meets empowerment.
Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power.
In three hours, you’ll shed what weighs you down, recalibrate your nervous system, and rise into your next level of energy and embodiment.What Makes This Experience Unique
Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence.Why It Works
Because your body already knows the way.Breath. Movement. Sound. Energy. They don’t just regulate your nervous system. They bring you home.The Journey
Across three immersive hours, you will move through:- Guided Breathwork — calm the mind, awaken life force, drop into deep presence.
- Somatic Movement & Bodywork — release blockages and reconnect with your body’s intelligence.
- Immersive Sound Journey — curated soundscape in wireless headphones for full-body release and embodiment.
- Energy Activation Practices — awaken your inner power, open your heart, elevate your state.
- Dance & Free Movement — liberate your expression, shake off stagnant energy, feel fully alive.
- Integration & Grounding — lock the shift into your system, anchor the reset, and carry it into daily life.
This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself.
The Shifts You May Notice- Emotional release that dissolves old weight
- Nervous system reset into deep calm and stability
- Clear mind, anchored mood, vibrant energy flow
- Breakthroughs as profound as psychedelic states — without substances
- Expanded capacity for joy, intimacy, sensual aliveness, and creative expression
- Anchored confidence, embodied self-trust, untouchable strength
Who This Is For
This experience is for you if…- You feel stuck in your head and long to feel grounded, alive, and at home in your body.
- You crave more than a workout or wellness class — you want transformation.
- You’re ready to reset your nervous system and rise into your full energy.
Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher.
What’s Included
- 3-hour guided immersion (breathwork, bodywork, energy, sound, dance)
- Integration guide + reflection prompts
- Take-home practices to anchor the reset
Event Details
Time & Location
18 October 2025 | 17:00 – 20:00
Yoga Lab Dublin | 1st Floor, 28 Corrig Rd,
Sandyford, Dublin, D18 V274Health Disclaimer
This is a powerful somatic immersion. For your safety, participation is not permitted with certain medical conditions. [Full list here.]
If you are unsure, contact [carmen@releaseandreset.com](mailto:carmen@releaseandreset.com) before booking — clarity first, always.
Optional Add-On
For those who want to go deeper: a 45-minute private integration session within 14 days of the event.This anchors what surfaced and locks the reset into your system.
Available at a special participant rate. To book, email carmen@releaseandreset.comReady to Step In?
Your body already knows. If it’s saying yes — that’s your entry point.
Spaces move fast. Secure your place now — your reset begins the moment you enter.These sessions often sell out due to limited space. Secure your place and arrive ready to Release, Reset, and Rise.
PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE
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If you have any questions please contact us at carmen@releaseandreset.com7 attendees
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