"Tempe-Kingsgrove" via-Cooks-River-Earlwood-Bexley "TwoValleyTrail" 12km!

WHY WALK?
1. Walking increases blood flow to the brain, improving memory almost instantly!
2. Walking recalibrates your circadian rhythm, making you fall asleep faster at night.

The Walk Story: "Tempe-Kingsgrove" via-Cooks-River-Earlwood-Bexley-next-to-the "TwoValleyTrail" 12km.

Brand New Walk Sections: New Tracks - Pathways - very few streets on 12km Walk. Come live it up, yes! guys and girls, let's try! Variety is the spice of life. Hey guess what? Your body need an energy boost, just love this walk!

Meeting Time: 10am.
Meeting Point: Tempi Station West Side Exit bottom of stairs.

We head to Mackey Park, Warren Park, then Steel Park, bathrooms, water fountain, rehydrate. Let's follow path to Beaman Park and Lang Road Bridge. We hug the Cooks River past Ewen Park until Heynes Reserve, Pat O'Conner Reserve and Hughs Park. Stop for a short break. Bexley North is not far from Kingsgrove Pub, our regular drinks and lunch place after walk.

Distance: 12km - (approximately 3 hours)
Type of Walk: Paths, trails, tracks, walkways next to parks, rivers, creeks, gardens.

Difficulty: Mostly Easy/Moderate (due of distance)
Walking Pace: Easy steady pace at 4.25km-4.50 per hour.

What to Bring: Comfortable outfit, boots/runners, a litre of water, snacks, hat, sunscreen, a raincoat just in case of wet weather. Bring your happy personality too!

Payment Please: $10 cash on arrival or PAY ID 0435801602 George Palasty.

Contact: George 0435 801 602 if you have questions. (call or text) - More people arrive from our combined meetup groups for these Walking Events.