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WHY WALK?
1. Walking increases blood flow to the brain, improving memory almost instantly!
2. Walking recalibrates your circadian rhythm, making you fall asleep faster at night.

THE WALK!
1. Wolli Creek Station start, let's hit the road, "easy-peasy" pretty flat walk all the way.
2. Waterfront Park for first view of cooks river, move forward to Discovery Park.
3. Quick bathroom stop at "Cahill Park", last chance for a while.
4. Fascinating section from Marsh St. Reserve to Eve St. Wetlands.
5. Moving along to Banksia Field to Riverine Park to Barton Park past Muddy Creek.
6. Loop around Muddy Creek to Lance Studdert Reserve and Kyeemagh Market Gardens.
7. Slide under Endeavour Bridge to Cook Park for bathroom and snack break.
8. Botany Bay Walk to Brighton, Monterey, Ramsgate to Dolls Point.
9. Ending in Sandringham, but a bit further to St George Sailing Club for drinks.

Start Time: 10am
Meeting Point: Wolli Creek Station, top of stairs, cafe opposite.

Distance: 14km (finish before 2pm)
Difficulty: Easy/Moderate due to distance, plenty of get out points.

Walking Pace: An easy steady pace at 4.25km-4.50km per hour.
What to Bring: Comfortable outfit, a litre of water, snacks, hat, sunscreen, a raincoat just in case of wet weather. Bring your happy personality too!

Payment Please: $10 cash please or PAY ID 0435801602 name George Palasty.
Contact: George 0435 801 602 if you have questions. (call or text) - More people arrive from our combined meetup groups for these Walking Events.

Related topics

Events in Sydney, AU
Exercise
Hiking
Fun Times
Outdoors
Walking

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