What we’re about
🧘♀️ Breathwork increases your vibrational energy and rids the mind of negative thought. This quieting of the mind is stillness. Stillness creates a connection to your soul. It is this connection that heals your wounds and inspires you to become the best version of yourself.
Upcoming events (3)
See all- Facilitator TrainingBluffdale House, Bluffdale, UT
Facilitator Training with Zach Rehder and Louie Hamner:
It’s happening! 🙌
Zach Rehder—my breathwork mentor—is coming to my studio in Bluffdale for his life-changing Facilitator Training, Sept 24–28!I trained with him in 2019 and it transformed everything. This time, I’ll be co-facilitating. 💥
Only 20 spots available—don’t miss it.
🔗 Apply Here:DM me if you’re curious! 💬
