Free Easter Saturday Meditation Workshop

Join us for a 3 hour Easter inner city retreat.
Beginners and experienced meditators welcome.
The workshop will explore:
Practical breathing and concentration techniques
The use of mantras to still the mind
Meditation on the spiritual heart
Tips for creating a regular meditation practice
How to maintain your peace in everyday life

Meet like-minded people seeking greater peace and meaning in life and discover the powerful benefits of group mediation.
The course is run by students of Indian meditation master Sri Chinmoy, Preetidutta from NewZealand and Anastasia from Russia. They have had many years experience in practicing and teaching meditation, and love to share their enthusiasm for meditation with the community.
Go to sydneymeditation.org to register.