Sukha Yoga Studio

Try something new….

Join us for an evening of fun, laughter and connecting with your partner (can be romantic partner or a friend) in a new way.

We will practice some breathing exercises & gentle yoga
poses designed for two. No experience necessary/ beginners are welcome!

$70/couple

Join us for a powerful Scorpio Full Moon Circle. This moon brings deep transformation, release, and renewal. Scorpio, the sign of alchemy, rebirth, and emotional depth, invites us to shine light on what’s hidden, embrace our shadows, and step into our power. Also known as the Flower Moon, symbolizing the blossoming of intentions set during previous lunar cycles.

Join us for a powerful Sagittarius Full Moon Circle. The Sagittarius Full Moon brings potent energy for change and transformation. This is your moment to release what no longer serves you and step boldly into the unknown.

This Full Moon invites you to break free from fear-based decisions and open yourself to new adventures. It's time to shake things up in your life and trust that the Universe has your back, even when the path ahead seems uncertain.

We will tap into Full Moon energy through Guided Meditation, Tarot/Oracle Card Readings, Journal Prompts, and Community Connection.

You are welcome to bring something to add to a Full Moon Altar we will create together - Crystals, photos, candles, feathers, or anything your heart wants to add!

Did you know there is a lot more to yoga than the physical postures?

Written over 2,000 years ago, The Yoga Sutras of Patanjali is the defining text of yoga. This ancient text is a "how-to" manual for getting through life's challenges. It provides timeless life coping skills, as relevant today as when they were written.

Kristen Addicks will lead a powerful series studying several verses from this text each week. This is life changing stuff!
If you have you ever wondered what yoga is really all about, please join Kristen starting Monday, June 9th

*Held over zoom, so you can join from the comfort of your home.
*It will be short and sweet (45-60 minutes)
*We will discuss a few versus for some weekly inspiration.
*If you miss a class, you can ask to have the recording sent to you.
*Extra bonus recordings
*We will discuss which text to purchase at the first class

Mondays 5:30 pm (45 to 60 minute class)
June 9 - August 11 (10 Classes)

Early Bird Pricing $188, $208 after June 1st

Celebrate Summer! Sound Temple is an intentional space to relax, renew, and restore through sound. After a grounding meditation, lie down for a musical journey with crystal singing bowls, vocal harmonies, and percussion instruments. Experience the power of vibration as a sonic massage for physical, emotional, and energetic healing. Leave feeling refreshed, expanded, and light.

This is a ceremonial container where you will be invited to connect with whatever energies are sacred to you to support your journey.
Come in comfortable clothing, and create a cozy nest for yourself with pillows, blankets and an eye covering (provided in the studio) to receive the sounds.

$50

*Adriana holds a certificate in sound healing from the Globe Institute of Sound and Consciousness and has been practicing SoundWork for over 10 years.