Tai' Chi Gung Class
Details
Learn the simple moving and breathing exercises created by Lao Tzu more than 3,000 years ago for health and longevity. Discover the secrets to:
- Increase positive energy & stamina
- Enhance your ability to focus & concentrate
- Support better range of motion
- Improve sleep: Wake up feeling more refreshed
- Create deeper prayers and meditation
First class half off, save your space with the ticket feature on this page. After first class, individual classes are $20/class and prepaid classes are $15.00/class. This class meets every Wednesday evening at 6pm -7pm. Please contact me for more information and to sign up for your first class today!
AI summary
By Meetup
Tai chi qigong class for beginners focusing on simple moving and breathing exercises to increase energy and stamina; weekly in-person sessions.
AI summary
By Meetup
Tai chi qigong class for beginners focusing on simple moving and breathing exercises to increase energy and stamina; weekly in-person sessions.