Why do I keep doing this? Pattern Discovery Workshop
Details
Discover what’s really driving the patterns you want to change.
You know what you want to change. You may even know exactly what you should be doing differently.
Yet somehow, the same patterns keep showing up.
Maybe you procrastinate or avoid what matters. Overthink decisions. Struggle with boundaries. Get caught in strong reactions. Become hard on yourself. Or keep repeating patterns you thought you’d moved beyond.
What if the pattern you can see isn’t actually the problem?
In this free, interactive 90-minute workshop, you’ll work with a real pattern from your own life and explore:
- what may be driving it beneath the surface
- why it can persist despite your best efforts to change
- what it may be costing you
- what could become possible if it no longer had the same hold over you
Come with a pattern. Leave with insight.
Greater clarity about what’s really going on - and what may need to change for you to move forward.
Bring one pattern you’d genuinely like to understand better. No preparation needed. To get the most from the workshop, bring paper and pen, turn off distractions and keep your camera on.
Please only RSVP if you genuinely intend to come - and if your plans change, simply update your RSVP.