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## **You Can See More Information About this Membership Here: https://www.writeandpint.com/time-to-focus**

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## Time to Focus — Monthly Membership ✨

Time to Focus is a compassionate, no-judgment membership designed to help you overcome procrastination, build momentum, and develop a kinder, more sustainable relationship with focus ✨.

It’s for people who feel pulled in a hundred directions — whether that’s because of:

  • ADHD or attention challenges
  • Life overwhelm or burnout ‍
  • Creative projects that keep getting stuck
  • Work, career, or personal goals that never quite land
  • A desire for structure without pressure

You don’t need to be “good at focus” to join .

You just need to be willing to show up as you are .

This is a supportive, community-held space where clarity, accountability, and momentum are built week by week .

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## What You’ll Do Together ️

Each session follows a gentle, supportive rhythm that helps you move forward without force .

Together, we will:

  • Reflect on what’s actually getting in the way
  • Plan realistic next steps that fit your real life ️
  • Work alongside others in a shared focus container
  • Check in with accountability that feels human, not heavy

We use creative and reflective exercises to help you articulate solutions, notice patterns, and turn insight into meaningful action ✍️.

This isn’t hustle culture or productivity at all costs .

It’s about steady, compassionate progress — and learning how to focus with yourself, rather than against yourself .

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## Choose the Membership Tier That Fits You

Time to Focus is available on a rolling monthly basis, with two tiers depending on the level of support and reflection you’d like .
Both tiers include community, structure, and a consistent weekly rhythm .

### Tier 1 — £45 / month

This tier offers weekly group coaching and accountability in a supportive, focused environment .
Included:

  • 4 × 2-hour Professional Group Coaching Sessions per month (Tuesday evenings)
  • A dedicated WhatsApp group for accountability, check-ins, and encouragement between sessions
  • 10% off all Write & a Pint events
  • Optional individual coaching add-ons (available on request) ➕

This tier is ideal if you want structure, momentum, and weekly support to help you stay focused on what matters .

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### Tier 2 — £60 / month

This tier includes everything in Tier 1, with the addition of deeper reflective support .
Included:

  • All Tier 1 benefits, plus ➕
  • 4 × “Violet Hour” Meditation & Reflective Writing Sessions per month (Thursday evenings)

These sessions blend gentle meditation and guided reflective writing to help you slow down, reconnect with purpose, and integrate what you’re working on at a deeper level ‍♀️✍️.

Tier 2 is ideal if you want both action and reflection — doing the work while also tending to the inner terrain that shapes your focus .

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No matter which tier you choose, Time to Focus offers a steady, welcoming structure that helps you move forward with support instead of pressure .

Come distracted. Come tired. Come curious or sceptical .

You don’t need to be fixed — just supported .

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