Outdoor yoga - breath & movement for beginners
Details
The class is designed with beginners in mind and focused on mindfulness of the breath and body.
We’ll start with some breathwork followed by movement & poses suitable for beginners and a closing practice of breathwork.
This series of outdoor yoga started as free community classes - moving forward, attendees would be charged a token sum of USD8 or SGD10 - in return, attendees would receive a free yoga strap at their first lesson 🙏🏻
Please bring your own yoga mat and an open mind! 😊
Location : Singapore Botanic Gardens, Eco Lake, near to Bukit Timah Gate
Nearest MRT: Botanic Gardens station
Kindly refer to attached photos for direction to the practice spot in the gardens.
Important note: Event would be cancelled if it rains. Notifications would be given one hour before event time.