Prime x Padel - WOMEN'S IMPROVER EDITION
Details
Prime x Padel - Women’s Improvers Edition
BOOK TICKETS:
GRAB YOUR SPACE HERE
Prime x Padel is a padel and wellness experience designed to help you enjoy the game, build confidence and feel good in your body - without pressure or performance focus.
This Women’s Improvers Edition is for women who’ve played or play padel regularly and want to feel more fluent, relaxed and confident on court in a supportive, women-only environment.
This isn’t about being perfect or playing at a high level. It’s about learning through play, moving well, and connecting with others who enjoy padel in a calm, encouraging setting.
### Who this is for
This session is ideal if you:
- Have played padel a number of times
- Feel comfortable rallying and understand the basics
- Want to improve movement, positioning and flow
- Prefer a supportive, women-only space
If you’re completely new to padel, a First Hit or Foundations Prime x Padel session would be a better fit (more dates coming soon!)
### What to expect
2:00–2:30pm
Arrival, welcome, introductions and gentle mobility warm-up
2:30–4:00pm (on court)
- Structured match play
- Coaching and guidance throughout
- Focus on positioning, movement and doubles play
- Balanced pairings and a relaxed pace
4:00–4:30pm
Guided stretching and breathwork to help you recover and unwind
4:30–5:00pm
Time to connect over smoothies and healthy snacks
### What makes Prime x Padel different
- Confidence-led, not competitive
- Coaching alongside play
- Recovery and nervous system regulation included
- Friendly, inclusive atmosphere
You’re very welcome to come on your own - many people do.
### Practical information
- Location: The Padel Club Cheltenham
- Please arrive 10-15 minutes early
- Rackets can be provided if needed
- Wear comfortable sportswear and trainers suitable for padel
Prime x Padel is about play, recovery and connection - and we’d love to have you join us 🤍