What weâre about
Welcome beautiful souls đ¸
This group is for women who long to slow down, reconnect with their hearts, and create a softer, more mindful rhythm in daily life.
Iâm Kendra, retreat host and heart coach â and I love creating spaces where women can pause, breathe, and listen within.
Through heart-connecting circles, journaling sessions, meditations, and movement, we explore the wisdom of the heart together.
Each event is an invitation to:
⨠take a conscious pause
⨠reconnect with your inner voice
⨠release stress and overthinking
⨠and feel supported by a loving community of women
You donât need any previous experience â just curiosity, openness, and a willing heart.
We meet online and sometimes in person (in Barcelona and at retreats worldwide đ).
Come as you are, leave with a calmer mind, an open heart, and new sisters on your self-love journey. đ
Join the group to stay updated on upcoming Heart Connecting Women Circles, mini-retreats, and guided meditations.
With love,
Kendra đ¤
Upcoming events
3
â˘OnlineOnline Herz Women Circle (auf deutsch)
OnlineWir laden dich herzlich ein! Es wird ein authentisches Treffen sein, bei dem wir uns ganz präsent Zeit fßr uns nehmen und uns mit anderen Frauen verbinden.
Was kannst du erwarten?
- Eine achtsame Pause im Alltag
- Aktivitäten wie Meditation und Journaling
- Verbindung mit anderen Frauen
- Herz-zu herz Gespräche
- Verbindung mi deinem Herzen
Melde dich gerne hier an und wir senden dir den Zoom Link zu: https://forms.gle/RhFyd59wdHrnrSFM6
Wir freuen uns auf dich!
Kristina & Kendrađ§Ą2 attendees
â˘OnlineHeart Connection Womenâs Circle
OnlineAn online gathering for women to slow down, reconnect with their hearts, and find peace in the midst of daily life.
What to Expect
⨠Guided meditation to arrive in the body and calm the mind
⨠Heart journaling to explore your emotions and inner wisdom
⨠Gentle music or movement to reconnect with your essence
⨠Shared reflection in a safe and supportive space
This space is for you ifâŚ
đ¸ You often give to everyone but forget yourself
đ¸ You long for moments of peace, grounding, and connection
đ¸ You want to build small rituals that keep your heart open in daily life
đ¸ You value authentic, feminine community â not perfection
đ Facilitated by:
*Kendra Hasse â Retreat host and heart coach ...*Guiding women on their Selflove Journey to reconnect with their hearts through journaling, meditation, and dance.
𫶠Register here and I send you the zoom link: https://docs.google.com/forms/d/e/1FAIpQLSd2cHfjzMNRMzABstQ5NMxDvVuAJbLyagJLAjM0dzCsDiGWuQ/viewform?usp=dialog1 attendee
New Year Retreat: From Release to Renewal
Alaya Retreat Centre, CamĂ de Mas Bertran, Barcelona, CT, ES*Alayaâs New Year Retreat: From Release to Renewal*
December 29 â January 2 | Near Barcelona, Spain
⨠*Start your New Year with peace, clarity, and intention.*
Join us for a transformative 5-day journey at the beautiful Alaya Retreat Centre, surrounded by vineyards and nature, to release what no longer serves you and welcome the year ahead with an open heart.
In this retreat, we blend yoga, conscious movement, meditation, journaling, and community connection to help you come home to yourself.
Youâll be guided through gentle yet powerful rituals to let go of the old, rest deeply, and set clear, heart-aligned intentions for the new year.
đŤ Highlights include:
- Daily yoga & meditation
- Heart-opening cacao ceremony
- Conscious dance & reflection circles
- Nourishing plant-based meals
- Fire & intention ritual for the New Year
This is your invitation to step away from the noise of the outside world â and celebrate inwardly, with presence, gratitude, and love.
Arrive as you are, leave renewed, inspired, and connected. đ¸
đ Location: Alaya Retreat Centre, near Barcelona
đ More info & bookings: https://www.alayaretreatcentre.com/new-year-retreat
Letâs welcome the New Year together, from the heart. đ¤
Your Alaya Team1 attendee
Past events
6
