About us
Shala, in Sanskrit means home. The triangle stands for a variety of things, the location of our studio in Triangle area in NC, the space where yoga, Sanskrit & music meet and much more!
Our mission at Triangle Shala is to provide yoga that is accessible & authentic. We aim to create a safe and inclusive environment where individuals can come together to deepen their understanding of yoga through the study of its traditional roots, including Sanskrit, music and philosophy. Our goal is to empower our students to not just to improve their physical practice, but also to gain a deeper understanding of themselves and the world around them. We strive to promote a sense of community and connection among our students, and to inspire them to live in harmony with themselves, others and the world around them.
If you are interested in having a regular practice with us, we encourage you to purchase one of our class packs!
Drop-Ins - $10
- Single-class price for drop-ins (1 class).
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events and workshops.
5 Shala Pass - $45
- 5 classes
- Great for those slowly building their practice.
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events & workshops
- Valid for 3 months upon purchase
10 Shala Pass - $80
- 10 classes
- Perfect for those that are growing their practice.
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events and workshops.
- Valid for 5 months upon purchase
Upcoming events
168
- $10.00
Vinyasa Flow Yoga - 1 hr
NAACHMASALA, 10207 Chapel Hill Rd, Morrisville, NC, USThis class is meant for the slightly more experienced yoga practitioner. During class, we will build a sequence of asanas (postures) that are tied together with breath to help build meditative movement, build inner tapas (zeal, discipline) and build awareness, coordination and confidence in your practice. In each class, we not only develop our physical practice, but also learn to deepen our energetic and subtle practices. Modifications and adjustments will be offered.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!
1 attendee - $15.00
Special Postures & Props Class - Level 1/2 - 75 min
NAACHMASALA, 10207 Chapel Hill Rd, Morrisville, NC, USWe have a special 75-min class with a very special guest teacher - Soumya Raghav. Soumya was a staple yoga teacher in the RDU area before she moved back to India. We are excited to welcome her back!
Join us for a yoga class where we will enjoy a supportive, energetic and full-body Hatha yoga class where the emphasis will be on props - come experience how props support our asana practice and in many instances, even help us go deeper in the posture.
All levels of yoga practitioners are welcome!
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!*
1 attendee - $15.00
Ashtanga Vinyasa Yoga
NAACHMASALA, 10207 Chapel Hill Rd, Morrisville, NC, USJoin us for an invigorating yoga experience that blends breath, movement, and mindfulness. Ashtanga Vinyasa is a dynamic and powerful practice that synchronizes breath with a flowing series of postures, fostering a deep connection between your mind and body. Through this disciplined approach, you'll embark on a holistic journey to unlock your true potential.
During this class, we will practice the 1st, the primary series (there are 6 series in total). The primary series is intended to be the introduction into Ashtanga Vinyasa. Although the class is a challenging one, all levels of yoga practitioners can attempt and practice it. Modifications will be suggested throughout class.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!
3 attendees
Past events
710
