What we’re about
Kadampa Meditation Center DC offers numerous weekly classes, Friday night lectures, Saturday workshops and weekend retreats at our Temple in SW DC. We also offer classes in Capitol Hill, Arlington, Alexandria and Logan Circle.
Make sure to follow us on social media for up-to-date announcements regarding classes and events!
If you have any questions at all, please feel free to contact our Educational Program Coordinator at epc@meditation-dc.org
Upcoming events (4+)
See all- Sunday Morning MeditationKadampa Meditation Center DC, Washington, DC
Weekly Sunday Meditation Classes with Sanema Naomi Hardrick
- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called Liberating Prayer.
- The Teacher will then give a practical teaching based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
COST:
Standard: $12 | Financial Hardship: $6 | Register
**Member Pricing: **FREE & Available as an online class.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard - Reliable Minds for Difficult TimesKadampa Meditation Center DC, Washington, DC
How does one cope with the uncertainty and instability of our daily problems and world events? Responding with anger, attachment and fear offers no real protection. Buddhist teachings encourage us to rely upon peaceful experiences and states of mind. Learning to meditate helps us to gain experience of them. This series will introduce Buddhism and explain how meditation can offer authentic inner protection. Classes build as a series; each one stands alone, and drop-ins are welcome.
REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard - Meditation Class: Rest & ReflectKadampa Meditation Center DC, Washington, DC
Tuesdays, Wednesdays, & Thursdays at 6pm
Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life.- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace.
- Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
Registration
Each class is available by drop in. Standard: $5 | Member Pricing: Free
Register Here Everyone is welcome to attend, no previous experience is required. - Meditation Class: Rest & ReflectKadampa Meditation Center DC, Washington, DC
Tuesdays, Wednesdays, & Thursdays at 6pm
Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life.- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace.
- Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
Registration
Each class is available by drop in. Standard: $5 | Member Pricing: Free
Register Here Everyone is welcome to attend, no previous experience is required.
