Pop-up Event!
Details
Morning total body strength training! Easily modifiable. Free as always. Donations welcomed.😊** I encourage you to bring your own weights.** I will have some weights available, first some first served and always down to share. Don’t forget your mat and water!
AI summary
By Meetup
Free, modifiable morning total-body strength workout for all levels. Outcome: start your day with a solid strength session.
AI summary
By Meetup
Free, modifiable morning total-body strength workout for all levels. Outcome: start your day with a solid strength session.